RECLAIM YOUR
BIRTH CONTROL
Empowered Choices for Your Reproductive Health
Empower yourself with a clear understanding of birth control options that suit your unique needs. Reclaim Your Birth Control provides expert insights and practical tools to help you make informed, confident choices at every stage of life.
It’s Time to Reclaim Your
Birth Control Options!
Enroll in Reclaim Your Birth Control and start making informed, empowered choices today.
Take control of your reproductive health with confidence. Reclaim Your Birth Control is a comprehensive course designed to provide you with the knowledge and tools to make informed, empowered choices about contraception. Whether you’re looking for short-term solutions or long-term options, this course covers the full spectrum of birth control methods, including guidance on what may work best for you during various life stages.
COURSE CONTENT
What’s covered throughout the online course?
MODULE 1
Importance of Understanding Birth Control Options
Dive into the foundational principles of reproductive justice, exploring the right to access contraception without coercion. Gain insights into the normal female cycle to understand how birth control can support your health and goals.
MODULE 2
Fertility-Based Awareness Models
Learn about non-hormonal, fertility-based methods like symptothermal tracking, cervical mucus tracking (Creighton Method), and hormone monitoring (Marquette Method), empowering you to monitor and interpret your body’s natural cycles.
MODULE 3
Hormonal, Short-Acting Options
Explore hormonal birth control options that provide short-term coverage, including combination and progestin-only birth control pills, the patch, and the ring. Understand how each method works, benefits, and potential side effects.
MODULE 4
Non-Hormonal, Short-Acting Options
Learn about non-hormonal options, including Phexxi (the gel), the diaphragm, condoms, and withdrawal. Discover how these methods provide effective contraception without altering hormone levels.
MODULE 5
Long-Term Reversible Contraception (LARC)
Gain a thorough understanding of LARC options, including the injection, implant, hormonal IUDs, and non-hormonal IUDs. Long-term yet reversible, these methods provide extended protection with minimal upkeep.
MODULE 6
Surgical Options
Explore permanent options for contraception, including tubal ligation, tubal clips or implants, and vasectomy. Learn what’s involved in each procedure to help determine if a permanent solution aligns with your life goals.
MODULE 7
How to Choose Which is Right for You
In this final module, we bring it all together, helping you assess which options best fit your stage of life, whether postpartum, perimenopause, or beyond. With tailored guidance, this module ensures you feel confident in your choice.
Pillars of Sexual Health
Interested in the free guide that gives you a quick introduction into this course? Sexual health is about more than intimacy, it’s about connection, communication, and pleasure. This guide explores the core pillars of sexual health, from understanding consent to managing stress and sleep, helping you create a fulfilling and empowered sexual life.
