Blog - Camel City Women's Wellness

An unexpected lesson from my daughter

Camel City Women's Wellness2025-04-16T21:26:17-04:00Sexual Health, Women's Health|

I recently published my latest course called Reclaim Your Desire as part of my Reclaim Your Wellness series, and this was truly a labor of [...]

Get to know Whitney McVey, PA-C!

Camel City Women's Wellness2025-04-16T19:37:02-04:00Women's Health|

In case you weren't aware of what has transpired over the last 6 months for Camel City Women's Wellness, I'll give a birds eye synopsis: [...]

”Is It My Hormones?” – how we personalize our approach

Camel City Women's Wellness2025-03-28T08:32:25-04:00Hormonal Health, Women's Health|

A lot of women who we interact with ask the burning question, “is it my hormones?”. The question I always ask back is, which hormones [...]

Menopause & Your Mouth

Camel City Women's Wellness2025-03-28T08:06:27-04:00Hormonal Health, Women's Health|

Menopause & Your Mouth Did you know that menopause and the normal female aging process can affect your mouth and oral health? Let’s get into [...]

The Estrogen Withdrawal Theory

Camel City Women's Wellness2025-03-28T08:00:28-04:00Hormonal Health, Mental Health, Women's Health|

During spontaneous perimenopause, estrogen (really estradiol or E2) levels fluctuate wildly before they decline completely when a woman enters into menopause or postmenopause. If a [...]

The 3 V’s

Camel City Women's Wellness2025-03-07T15:45:30-04:00Sexual Health, Women's Health|

This is going to be an anatomy lesson of female genitalia, so if you are not interested (which you damn should be!) then read no [...]

Foreplay is not the price of admission

Camel City Women's Wellness2025-03-07T12:14:27-04:00Sexual Health|

I have so much to say about this topic, but I am going to start with introducing this concept of sexual scripts. Sexual scripts are [...]

Weight Loss Medication – should you or should you not?

Camel City Women's Wellness2025-03-07T11:39:20-04:00Women's Health|

Should you be on a GLP1? I get this question all the time. In fact, I have wondered this myself multiple times. And, if not [...]

How to pick out a lube, and how does that compare to a moisturizer?

Camel City Women's Wellness2025-02-03T11:09:51-04:00Sexual Health, Women's Health|

If you go to the grocery store, there is half an aisle dedicated to lube so it is common for this to be a little [...]

Hormone Tracking: A Modern Update to Fertility Based Awareness Method

Camel City Women's Wellness2025-02-01T23:13:16-04:00Hormonal Health|

Natural Family Planning or Fertility Based Awareness Method have many benefits including they are a holistic contraception method and they create an understanding of your [...]

Premenstrual Dysphoric Disorder or PMDD

Camel City Women's Wellness2025-02-01T23:05:28-04:00Hormonal Health, Mental Health|

A lot of women in their 30s and 40s begin to wonder if they have premenstrual dysphoric disorder. What is it? And, how is it [...]

Are you doing perimenopause and menopause wrong?

Camel City Women's Wellness2025-02-01T23:04:40-04:00Hormonal Health, Women's Health|

No, you are not. I know nothing about you, your symptoms, what you are going through, but I can tell you that no you are [...]

MIDLIFE CARE IS PRIMARY CARE – from someone who takes care of midlife woman, speaks to organizations about midlife care, and as a consultant to better menopause care.

Camel City Women's Wellness2025-02-01T23:04:06-04:00Hormonal Health, Women's Health|

This post details the current state of menopause education among clinicians, my views on why menopause is a primary care issue, and my latest consulting [...]

Is it functional hypothalamic amenorrhea (FHA), polycystic ovary syndrome (PCOS), or premature ovarian insufficiency (POI)?

Camel City Women's Wellness2025-02-01T23:09:26-04:00Hormonal Health|

Most of you may be familiar with polycystic ovary syndrome (PCOS), but I still find that there is still some confusion around this diagnosis! Let’s [...]