”Is It My Hormones?” – how we personalize our approach
A lot of women who we interact with ask the [...]
Menopause & Your Mouth
Menopause & Your Mouth Did you know that menopause and [...]
The Estrogen Withdrawal Theory
During spontaneous perimenopause, estrogen (really estradiol or E2) levels fluctuate [...]
Hormone Tracking: A Modern Update to Fertility Based Awareness Method
Natural Family Planning or Fertility Based Awareness Method have many [...]
Premenstrual Dysphoric Disorder or PMDD
A lot of women in their 30s and 40s begin [...]
Are you doing perimenopause and menopause wrong?
No, you are not. I know nothing about you, your [...]
MIDLIFE CARE IS PRIMARY CARE – from someone who takes care of midlife woman, speaks to organizations about midlife care, and as a consultant to better menopause care. GalleryMIDLIFE CARE IS PRIMARY CARE – from someone who takes care of midlife woman, speaks to organizations about midlife care, and as a consultant to better menopause care.
MIDLIFE CARE IS PRIMARY CARE – from someone who takes care of midlife woman, speaks to organizations about midlife care, and as a consultant to better menopause care.
This post details the current state of menopause education among [...]
Is it functional hypothalamic amenorrhea (FHA), polycystic ovary syndrome (PCOS), or premature ovarian insufficiency (POI)?
Most of you may be familiar with polycystic ovary syndrome [...]
What a hormone pellet is and why I do not recommend them
A hormone pellet is a small pellet-like reservoir that is [...]
